I am What I am
If you’re able to in this moment, close your eyes, and take a long deep relaxed inhale and exhale. As you take your next breath, and breathe in say to yourself, “I am what I am”. I am what I am isn’t an inflated way of seeing oneself, rather it can be viewed as a spacious way to see yourself. Behind the busyness, clutter, and mind chatter there is a vast open mind that is available. I know you’re probably thinking that sounds nice, but where exactly is this place I speak
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