Golden Silence
Driving is a great time to practice JustBEing with others in silence. Noticing when the urge to fill the space arises, and not jumping towards making it go away strengthens your ability to JustBE. Learning to be o.k. with our own spaciousness, which silence brings up can feel weird. We’re not used to it. We’re used to filling it, and not even aware how much of the time we are unconsciously doing this so we don’t have to feel stillness. The ego isn’t a big fan of stillnes
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