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February 2, 2016

If you’re able to in this moment, close your eyes, and take a long deep relaxed inhale and exhale.  As you take your next breath, and breathe in say to yourself, “I am what I am”.  I am what I am isn’t an inflated way of seeing oneself, rather it can be viewed as a spa...

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nikki@mindfulnikki.com | Tel: 303-906-5271

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