Good bye Distractedness - Hello Presence
As my kids come into the car or home and I’m on the phone, an opportunity of presence is missed. Neither the person on the other end of the call nor my child gets my full presence in that moment. Moments are here and gone, and if we miss em’ we miss em’. Life is a series of meaningful moments so I have made it a practice to say good bye to this easy way to eradicate distractedness by being aware enough to hang up before I greet my children and hello to being present to that precious moment of shared presence with one another.