Mindful Resources
Mindfulness Coach in Broward County
Podcasts
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Onbeing
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Insights at the Edge
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How I Built This/NPR
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Tara Brach
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Ocean Dharma
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Buddha at the Gas Pump
Books
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Peace Is Every Step, The Path of Mindfulness in Everyday Life
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By Thich Nhat Hanh
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Parenting from the Inside Out
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By Daniel J. Siegel, Mary Hartzell
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One continuous mistake
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By Gail Sher
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Emotional Intelligence: Why It Can Matter More Than IQ
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By, Daniel Goleman
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Planting Seeds, Practicing Mindfulness With Children
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By, Thich Nhat Hanh
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Growing Up Mindful
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By, Christopher Willard PsyD
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World mandalas
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By, Madonna Gauding
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Dropping The Struggle: 7 Ways to Love the Life You Have
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By, Roger Housden
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Toward a Psychology of Awakening
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By John Welwood
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Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children
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By Sarah Napthali
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Start Where You Are: A Guide to Compassionate Living
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By Pema Chodron
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Everyday Zen: Love & Work
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By Charlotte Joko Beck
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My Articles
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“EQ, Mindfulness, and Gratitude…Islands of Peace in Stressful Times“, by Nikki Levine (Exelbert), MA
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“A New Year’s Mindfulness Reflection”, by Nikki Levine (Exelbert), Six Seconds, EQ in Education Newsletter, December 20, 2012
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“Mindful Eating – Three Bite Practice”, by Nikki Levine (Exelbert), MA, Endlessly Organic Newsletter, August 25, 2011